10.16.07
The Gym
I got weighed at the gym today and excellent news, I have lost half a stone and 1% body fat since I started! That may not sound like a lot but I’m pleased!!! Obviously all the hard work I have been putting in has paid off.
So next time I don’t feel like going to the gym and just want to stay curled up at home nice and warm I shall remember this! : )

