Posted by: Nici | 16 October, 2007

The Gym

I got weighed at the gym today and excellent news, I have lost half a stone and 1% body fat since I started! That may not sound like a lot but I’m pleased!!! Obviously all the hard work I have been putting in has paid off.

So next time I don’t feel like going to the gym and just want to stay curled up at home nice and warm I shall remember this! : )

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Responses

  1. Well done.. slow and steady is always best. 🙂


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